Peak Performance Training

Are you reaching your goals?
Are you achieving the success you want?
Do you think you can achieve more but something is blocking you?
Are you wondering why you are stuck or not getting the results you want?

Learn proven methods to get into your Zone & reach your Peak Performance every time

Working with a mental fitness coach can be just the jumpstart you need to overcome your personal or professional blocks. Focusing on your present situation with a clear picture of the future in mind can be achieved with professional guidance. I work with clients using efficient, proven approaches that assist in changing patterns to access real success. Together we can easily clear blocked pathways, learn new tools that become consistent habits over time, and improve peak performance. Whether you are an athlete, musician, speaker, actor or other type of performer, being able to push yourself while in the zone is the key to greater success.

Testimonials

Performer/Musician:

I was presented with a once-in-a-lifetime opportunity.  I was encouraged to make a record by a two-time Grammy winner.  He also had signed on to produce the record. Talk about pressure.  One thing that doesn't get discussed much about being a musician is the physical & mental nature of it.  It is at the same time athletic and emotional.  You need to know yourself, and your physical skill in performing.  Sara and I worked through the 'mental management' aspects, the philosophy of the training and experience that was making the record (writing, rehearsing, performing and communicating) in a way that was difficult to do without her multi-disciplinary expertise. To be able to work through the 'how', the 'why', and the 'what do you intend to produce' aspects of the project prior to engaging in it made for a much clearer vision and set of expectations for me. We worked to employ new tools and techniques to get into and stay 'in the zone' for optimal performance. It worked. I am now selling out top-clubs, opening for international superstars, and incrementally accomplishing a lifelong dream."

~ ~ Brad Rambur, Album – “Can’t Put it Down”
2010 Best new Artist - WRVU's 'The Future of Jazz'. 
Reached #8 on the Billboard Indicator Smooth Jazz Chart and #5 on the Groove Jazz Internet Chart.